Express Foods White Oats Quick Cooking, 800g

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*Product price and availability are accurate at the time of posting the deal and are subject to change. 

Oats contain a high percentage of desirable complex carbohydrates. 

Oats are naturally low in fat, when compared with many complex breakfast cereals. 

The lipids present in oats contain a good balance of essential fatty acids. 

Oats are also a very good source of selenium. 

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